This video is part of a series demystifying how to use machines in the gym. A lot of gymtimidation comes with lack of confidence.
Here at Fit Bodies Unlimited we want to give you the resources to walk up to any machine and use it with ease.
Working out shouldn’t be a choir it should be fun!
For more videos go to https://www.youtube.com/channel/UCT7AhH62VYKdqDaStHMHkkQ/playlists for more how-to videos and workout videos.
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Be sure to check it out the next time your at the Fit Bodies Gym
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This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals. Thank you.
