A lot of gymtimidation comes when people aren’t sure what gym etiquette really is. Well in today’s episode George and Tonya discuss what gym etiquette that you can expect from others and what others should expect from you.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez – Manager of Fit Bodies Unlimited Yorktown – are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
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The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
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